For the month of March I have chosen to give up Chocolate, Coffee, and Tea, this is going to be much more painful than the week I gave up Alcohol, Chocolate, Coffee, and Tea.

The photo to the left shows the size of my tea mug (its 20 fluid ounces) by lunchtime on any given day at work I would have had between three, and four pints of tea (currently Yorkshire Tea, for hard water).

Last time I gave up Tea and Coffee it was only for a month,

The giving up Chocolate at the same time stops me transferring all my cups of tea to Hot Chocolate; the other challenge will be avoiding transferring my tea drinking onto Irn Bru.